Changes to Come Posted on 07/08/2024 by Michael Gray In the early 1990’s over a period of several months, I studied “Knowledge of Freedom: Time to Change,” a book by Tarthang Tulku. That...
Happy at Last Posted on 06/11/2024 by Michael Gray Have you ever had the experience of waiting until the last moment to do something and then wondered why you didn’t do it sooner,...
Anxiety Takes no Prisoners Posted on 08/03/2023 by Michael Gray I woke up this morning feeling unrested and anxious. That has been happening more often recently. I’m not sure which came first: a feeling...
Dominoes Keep Falling on my Head Posted on 03/27/2022 by Michael Gray I had a blood draw for uric acid yesterday. Now I’m waiting for my primary to tell me if the results reveal anything I...
One Size Does not Fit All Posted on 02/07/2022 by Michael Gray I’m not thinking about clothes. There are stretch fabrics which, like the skin with which we enter this world, expand as we do. But...
Remembering All over Again Posted on 01/11/2021 by Michael Gray When you’ve read the work of a particular author, and one of his phrases becomes popular, chances are you’ll feel in sync with its...
The Alien Interviews Posted on 09/27/2020 by Michael Gray Aliens have been watching us for a long time, but—to the immense relief of many—in October, 2020, they made their presence known to the...
Reaching in, Reaching out Posted on 02/25/2020 by Michael Gray This morning, while reading this simple sentence: “One civilization arises, flourishes, and falls, and another takes its place.” (Caring, Page 191), I realized that...
Experts and Amateurs Posted on 11/19/2019 by Michael Gray This morning, I decided to trust my own judgement over some ‘expert’ advice I have been following for more than half a year. The...
Another Dawning Posted on 02/19/2019 by Michael Gray This morning, I skimmed through my journal entries since late November last year. I was looking for something that could start me on a...