What Remains Posted on 02/20/2024 by Michael Gray “Sometimes it is the artist’s task to find out How much music you can still make With what you have left.” –Itzhak Perlman Over...
Upgrading my Attitude Posted on 08/10/2023 by Michael Gray I wasn’t planning on writing a blog today. In fact, I was in the process of resigning myself to a new reality. After years...
Anxiety Takes no Prisoners Posted on 08/03/2023 by Michael Gray I woke up this morning feeling unrested and anxious. That has been happening more often recently. I’m not sure which came first: a feeling...
Signing up for the Future Posted on 11/20/2022 by Michael Gray The words were emblazoned on a banner strung between two buildings bordering the plaza. The letters were as tall as giraffes and the dot...
They Didn’t Seem Human Posted on 12/19/2021 by Michael Gray I recently became aware of the true danger of writing off other people because they have different views than me. Dismissing the value of...
Little Boat, Little Boat Posted on 07/05/2021 by Michael Gray Riding along in my little boat I notice many others floating alongside. Some have sails, some have oars, and in some I can only...
Foregiving Past Failures Posted on 09/16/2020 by Michael Gray Evidence of failure is all around and also within. But when we settle on someone to blame—either ourselves or someone else—we are soon stuck...
Vision or Delusion Posted on 06/13/2020 by Michael Gray How can we tell the difference between wishful thinking and authentic aspiration? How do we recognize when we’ve found something that can help us...
A New Year has Arrived Posted on 01/01/2019 by Michael Gray Well 2019 has arrived. I have to say I saw it coming. Does that mean it’s time for a few resolutions? The problem with...
My Bubble World Posted on 04/25/2018 by Michael Gray “Thoughts may arise like bubbles in a stream of water, but we are intent on entering the thought’s ‘bubble world’. From within that world...