October 2018 - MICHAEL GRAY

Pausing for a Moment to Notice.

This past Sunday, I noticed myself turning in imagination to Eric, my long-gone mentor, and sharing with him an inspiring thought that I had...

This morning I was doing an exercise called “The Object and its Glow”, which invited me to discover experientially that I (the viewing self)...

Arriving at my sister’s house in Canada, for my first visit in a dozen years, an odd familiarity arose, mixed with a feeling of...

My father (Francis Maplestone Gray) once shared a surprising story with me (or perhaps I only heard it through my sister, who was more...