Life Imitating Art Posted on 05/04/2020 by Michael Gray Last week, I wrote a piece about a cuckoo bird who transcended his predetermined role in life to save his nest mates. I chose...
A Bird on the Wing Posted on 02/18/2020 by Michael Gray I always took Kafka’s phrase, “A bird went in search of a cage,” as referring to the human tendency to feel anxious with too...
Tackling the Hardest Task First Posted on 08/20/2019 by Michael Gray I’ve been reading a book, titled “Caring”, in the past few months. And as might be expected it has a lot to say about...
Backing into Compassion Posted on 06/25/2019 by Michael Gray At a recent support group for bereaved parents, the facilitator, whose son died at least five years ago, said that in her experience the...
Why a Bird has two Wings Posted on 12/12/2017 by Michael Gray The phrase (“Wisdom and Compassion are like the two wings of a bird”) expresses an important message for our fragmented times. This Buddhist saying...
Bridges Made of Dream Posted on 12/13/2016 by Michael Gray Lying in bed, I realized that I was either just waking up or still inside some kind of dream. In the dream–let’s call it...
Being in the Dark Posted on 12/06/2016 by Michael Gray “Deprived of full access to this living quality of being, the senses coarsen and the human spirit shrivels. Seeing only through the filters of...
Home Coming Posted on 07/26/2016 by Michael Gray For whomever may be experiencing anxiety, illness, or uncertainty about what is heading our way, may Ken’s poem celebrate a home coming to the...
Balance is a Movement in Space and Time Posted on 04/19/2016 by Michael Gray Discovering a healthy balance in how we feel and act seems to be an on-going challenge. As soon as we think we have found...