Kicking the Can down the Road Posted on 12/25/2018 by Michael Gray A few mornings ago, I noticed that the hallway bathroom has mildew patches on the ceiling; as I have noticed almost every day for...
It Takes a Train . . . Posted on 12/19/2018 by Michael Gray A sound somewhere in the neighborhood appeared before my awareness and I understood something illusive. I ordinarily hasten to fill in the gaps in...
Four Poems by Ken McKeon Posted on 12/11/2018 by Michael Gray After Reading A Customized Classified Position Found out today that I, retired now for years,Occasionally house bound with ms, Am still wanted, ...
Maybe Light My Fire Posted on 12/04/2018 by Michael Gray In the natural world, or at least when human ingenuity impinges upon it, we see moths flying into candle flames and hovering around porch...
Putting Humpty Dumpty Together Again. Posted on 11/27/2018 by Michael Gray We had a successful Thanksgiving dinner at our house this year. Six family members all appreciated that the food served accommodated their dietary regimes....
Which World are we Talking about? Posted on 11/20/2018 by Michael Gray “In the fight between you and the world, back the world.” Franz Kafka, Great Wall of China, Aphorism 50, Page 171 This is one...
Making Good Use of Time Posted on 11/13/2018 by Michael Gray There’s a saying that seems to be born out in experience: “If you want something done, give it to a busy person”. The reason...
Slowing Down and Filling Up Posted on 11/06/2018 by Michael Gray This week, doing a TSK exercise (“Going without Going”–modified to allow the ‘goer’ to remain seated, instead of walking very slowly, which for me...
Pausing for a Moment to Notice. Posted on 10/30/2018 by Michael Gray This past Sunday, I noticed myself turning in imagination to Eric, my long-gone mentor, and sharing with him an inspiring thought that I had...
Separation Anxiety Posted on 10/23/2018 by Michael Gray This morning I was doing an exercise called “The Object and its Glow”, which invited me to discover experientially that I (the viewing self)...