Searching for the Right Tool Posted on 04/29/2020 by Michael Gray I got up after a sleepless night—well I probably got a few hours early on—and as most people would probably do, I got up,...
The Four Immeasurables Posted on 04/20/2020 by Michael Gray This morning a phrase came back to me while I was sitting for my morning 30 minutes, in what I call meditation but which...
Clear Sailing Posted on 01/28/2020 by Michael Gray How easy it is to lose track of all the space that permeates every part of our embodiment and lies within every surface that...
Logging and Clear Cutting Posted on 05/14/2019 by Michael Gray I realized a day or so ago that our society uses the word “logging” to refer to at least two distinct activities. Our forest...
Reaching the Great Water Posted on 03/04/2019 by Michael Gray I have been influenced by a way of looking at life—my life, all of life—that hovers beyond words and concepts, even while it nourishes...
Four Poems by Ken McKeon Posted on 12/11/2018 by Michael Gray After Reading A Customized Classified Position Found out today that I, retired now for years,Occasionally house bound with ms, Am still wanted, ...
Slowing Down and Filling Up Posted on 11/06/2018 by Michael Gray This week, doing a TSK exercise (“Going without Going”–modified to allow the ‘goer’ to remain seated, instead of walking very slowly, which for me...
Why I like to Keep Appointments. Posted on 09/05/2018 by Michael Gray An appointment is like a buoy on the tossing surface of a lake. If I cancel a meeting with someone, I fear that it...
BE the Squirrel (3 by Ken McKeon) Posted on 06/12/2018 by Michael Gray Thanks, Nancy You want the news. Well, out back a dying tree Found a degree of New life with late springtime rain, I mean...
The Weaver is Being Woven. Posted on 05/09/2018 by Michael Gray In my own life, I have experienced recurrent changes in how my eyes viewed my world: in 1968, after a fire expelled me from...